Are there any diets out there that actually work?

Question

I have tried many of them but none of them have worked.. I have dieted and exercised and watched what I ate.. But still the same.. Any ideas of anything that would really work?? PLEASE HELP!!!

Answer 1

Nothing but Turbo jam worked for me.  I somewhat followed the diet plan called  "turbo slim" but since i wasn't strict it took 2 months instead of 10 days to lose 10 pounds.  What i like about it is it revs up your metabolism so you can eat what you want once you tone up. 2 years later ive still kept the weight off.  I also think this is due to chewing my food really thoroughly.