Are there any effects by doing shuffle dance?

Question

Maybe some long-term effects to the legs.

Answer 1

well....  i think it really depends on how hard you dance

once i partied for 6 hours without stopping, and literally collapsed

couldnt move my legs and missed work for 2 days.

but only 2 days and i was back on my feet.

Or if your reaallly hard style, maybe a bruised foot from too much stomping? haha

but ive noticed that my knees are abit creaky sometimes. is that coz of shuffle or jus coz im getting old i dunno