Are there any foods that make your teeth whiter by keeping your enamel healthy?

Question

i want to whiten my teeth naturally, without whitening strips or going to the dentist. I asked a question about baking soda, but someone said that baking soda is REALLY bad for your enamel, so what can i do to make my teeth whiter at home?

Answer 1

just brush and floss. There aren't many things that whiten your teeth, but there are things that can keep your teeth from getting worse. Like lay off candy, soda, and gummies. Whatever people tell you about baking soda don't believe them because it works. My Great Grandma has used it her whole life and has all real teeth. A few have fallen out but shes 91 so what do you expect?

Answer 2

I think that drinking like a glass of milk daily will make your teeth & enamel stronger and make them whiter...

Answer 3

milk

Answer 4

Drink a lot of whole milk. Baking soda shouldnt hurt your teeth

Soft drinks and sugary drinks arent good though.

Answer 5

eat fruits and vegetables a lot. they clean your teeth.

Answer 6

Hmm...stop drinking sodas and coffees and eat more fruits and vegetables. Use whitening toothpaste. Your teeth should be whiter in about a week.

Answer 7

Actually i know this sounds crazy but use hydrogen peroxide. it cleans bacteria and plaque off your teeth

Answer 8

eating strawberries whitens your teeth after time.

Answer 9

http://www.youtube.com/watch?v=txiRPyLWH...