Are there any good teas, or aromatherapy type things which work well in relieving headaches/migraines?

Question

I'm also interested in sources as well. I would like to read about it and/or hear about your personal experiences?

Thank you!

Answer 1

you are like me. I get headaches about twice a week. I take a tylenol t ablet. Then I take a nap. When I wake up the haedache is gone. Then i go about my day.

Answer 2

the best natural way that I have seen.....buy real undiluted good quality Lavender essential oil. Rub 2 drops into each temple during a migraine. It has stopped it in sufferers more often than not and it happens within seconds.If you are pregnant or have seizure disorder do not use aromatherapy

Answer 3

Some very simple Essential Oils to try are Lavender or Peppermint. You can find 100% pure Essential Oil at your local Natural Food store or metaphysical store. I like NOW Brand or Lotus Brand. I also prefer the smell of Bulgarian Lavender. It smells and feels more earthy.

Place just a couple drops on your finger and rub into your temples. You may need to dilute the peppermint by using a massage oil, extra virgin olive oil, or grapeseed oil. Do not use regular cooking oil.

A great book for information is "Essential Oils Integrative Medical Guide: Building Immunity, Increasing Longevity, and Enhancing Mental Perfomance with Therapeutic-Grade Essential Oils"  by D. Gary Young, ND.  It may be a long title but the information in this book is wonderful! I always refer back to this book for my essential oil needs.