I overdosed on vitamin c chewables, meaning I took too much. I was taking 3200% of my daily value everday for three straight months. then one day i woke up and my skin was darker.
imagine hot tea. my normal color is the water, my skin after the overdose is the hot tea because all of the floating toxins are still in the bloodstream clouding my normal complection.
question: my nurse said to take psyllium husk and drinking tons of water, but it's already been like 5 months and it is still not out of my system.
Would charcoal supplements be a more effective route to absorb the extra vitamin c? 10 points to best answer!
please no rude comments are needed or necessary. thanks.
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