Are there any places I can get anger management problems free?

Question

I was wondering are there anything assorted with the government that they can provide you with anger management classes or anything like that for free.

Answer 1

Sure, go to www.govbenefits.gov

There is a questionnaire and then it tells you specific places to find what you need.

Answer 2

ya all you have to do is just ignore everything anyone says that is mean for about 3-5 months thats what i did and now any1 can say anything and i dont even get angry!

Answer 3

In some counties they offer free classes although most of them are court ordered.  Look in your phone book or call your local court for information. I'm sure there are web sites that offer free advice.

Answer 4

Hm... I just know that Ami from 'Miami Ink' started boxing and such. Like, every time he gets mad he goes to the gym and starts pounding on a sack. The gym is expensive though, but you could try pounding on something you have at home. I always start pounding on a pillow when I get out of control. Another thing that works for me at least is to try to concentrate on the positive side of the situation. Like, if you're at the supermarket and there are people shoving and pushing everywhere and you feel ready to explode, try thinking things like "it's warm in here, i'm wearing comfortable clothes, i'm going to do -insert something fun- later, a piano hasn't fallen down on my head, i have no injuries" ... you get the picture. It doesn't matter how silly it is, just try to find something positive or humorous about the situation. good luck!

Answer 5

depends on where you live. In the San Jose Ca. area The Bill Wilson Center offers free counseling.

Answer 6

the internet;p...