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Are there any tips to make me run faster?

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atheletics carnival is coming up and i want to run well!

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  1. Run by a neighbor's house that has a mean dog, when the dog takes off after you, you will run faster.


  2. Well of course train for your event, but a last second change that could take serious seconds off your time is running on your toes. im not exactly sure why it works so well but it does and I managed to take 10 seconds off my time with this technique. Running on your toes does cause your calves to fatigue very quickly so I recommend not using this method until the last lap or so of the race. Good luck!

  3. Wear running shoes or if your running in a track field use spikes.

    that helped me alot on track

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