Are there any websites that teaches you how to walk on the wall (!) for free?

Question

hi

i want t become one of those guys who walk on the walls an jump over them and they can bend their body too much but i don't know how?!

are there any websites to teach me how to practice (from the beginning) to the end?

Answer 1

First, there is no such thing as "walking" on the wall.  However, you are able to learn how to run on the wall.  This is commonly referred to as "freerunning."  It involves taking a running start at a 45 degree angle to the wall and then, when you have reached the wall, continuing your strides on the wall until you have to land.  I know someone who can run over the heads of five people sitting up against the wall.  Please, make sure that you are in prime physical condition before attempting this.  You can be seriously injured.

Second, when you mention "bend their body too much" I assume you are referring to flexibility.  Flexibility can be achieved by performing stretches for every/most of the muscle groups in your body at least once or twice a day.

Third, I highly doubt that there will be a website dedicated to either one of these.  I would, however, put money on the fact that you can find different stretches online.  Freerunning tutorials may be a bit harder.

Good luck and please don't hurt yourself.