Are there any websites with instructions on like martial arts?

Question

I wana learn martial arts and like fighting for a cardio workout on my bunching bag and dont have time to join a class or gym that does it, i was wondering if there were like online sites that show you some moves.

Answer 1

Yes there are websites like that, but I can't recommend any of them if you are interested in learning martial arts. If your goal is to learn martial arts you need a qualified instructor for the best results. If you just want a workout(exercise), try a tae bo video or another exercise video ie extreme90 bootcamp,etc.

Answer 2

just search youtube

Answer 3

Youtube usually has some pretty good instructional videos.

Also checkout http://lockflow.com

Answer 4

if you dont have time for classes when do you think you are going to do this?

Answer 5

i agree. if you have time to workout on your own...you have time for class.  

Answer 6

try the tae bo website, should everything you could ask for your bunching routine

Answer 7

If you're going solely for a cardio workout just try a cardio kickboxing video (Tae Bo).  I'm sure you can find some with a quick search.