Are there other ways of getting probiotics other than through eating yoghurt?

Question

I HATE yoghurt. Absolutely despise it, even the smell of it makes me gag. But I know certain kinds of yoghurt are good sources of probiotics. Is there another way to get them (like a tablet or capsule) other than through ingesting yoghurt?

Answer 1

You can buy acidophilus in capsule form from any health food store.  Just make sure it is non-dairy source, they are more potent, but need to be refrigerated.

Solray or Rainbow Light are good brands.  I use the Solray Multidophilus.

Answer 2

Yes, it's called acidophiles and health food stores carry it.

Answer 3

yep, in your local health food store is a product called Acidophollus select the brand and amount that you're willing to take and pay for.