Are there supplements/vitamins for former smokers to take which would help repair the lungs?

Question

i used to smoke in college and was wondering if there are any supplements or vitamins which would help repair my lungs to their best potential. serious responses only please.

Answer 1

Increasing your immune system will help heal your lungs.  I would take Nutrilite Antioxidant Complex to protect healthy cells from free radical damage.  If your diet is not that great, take Nutrilite Daily Multivitamin Multimineral to balance your diet.  Overall, time will heal your lungs and having a great diet will help in the process.  Stay with it and you will be fine.  Go to http://Arcameda.com and click on vitamins.  The Antioxidant Complex is in the Free Radical Fighters category and the multivitamin is in the multi category.  Hope all is well.

Answer 2

none that I am specifially aware of, though I would be thinking about increasing your intake of anti-oxidants.

Breathing excercises will help get your lungs back on track, the Chinese have been doing them for thousands of years.