Are these foods healthy?

Question

Peanut Butter & Banana Sandwich on wheat

100 cal no fat choco pudding

Turkey & lettuce sandwich on wheat

Nutrigrain bar

Individually, not like eaten all at once haha. Just some options for lunches.

If not, any suggestions for better alternatives?

Answer 1

yeah they are healthy to eat for a breakfast or lunch but i am not 100% sure on the pudding one but the rest i am

Answer 2

Nutrigrain bar probably full of sugar, same with choco pudding.  Peanut butter (pure crushed peanuts) is a great food for skinny people wanting to put on weight.

Beware of low fat and no fat labels on food.  Often they are full of sugar and if they are full of sugar, they are no good for a balanced diet.

Check out my Simple Diet Plan web page

http://www.lose-fat-get-fit.com/simple-d...

for the basics of a balanced healthy diet

Answer 3

Your pudding isn't healthy-but a darn good snack for a chocolate sweet.

The pb and banana sandwich-while all are healthy, the peanut butter is high in fat and the whole sandwich can carry over 400 calories. A small amount of turkey that is white meat, no fat and no high fat condiments added is an excellent choice, so is the bar.

Answer 4

very good but reduce ur amount of food.

Answer 5

peanut butter is really fatty if you look at the nutritional info.

choco pudding's 100kcal, i dont see that coming from another other than sugars. the rest are ok. just make sure its turkey breast meat and not some meat infested with fats.