Are those Snapple fruit juice drinks and others like them just as bad for you as soda?

Question

When I was like a little kid, I used to think...WOW! fruit juice...must be healthy for you.

But as I got a little older, I noticed that most of this fruit juice is just artificially flavored high fructose sugar water.

So how bad are these juice drinks for you or how much worse are they than sodas?

Answer 1

they do have alot of sugar

but no caffeine

they are still bad for you

Answer 2

Read the label--they are usually just as bad, because they add a bunch of junk ingredients.

If you can't pronounce it, it's a good rule of thumb to avoid it.