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Are those antioxidants really going to help me?

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I consume lots through tea and other sources

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  1. Possibly. On the other hand, some people advocate drinking hydrogen peroxide, a strong OXIDANT.


  2. Yes.  Absolutely.

    Antioxidants work by slowing or preventing the oxidative process caused by free radicals, which can lead to cell dysfunction and the onset of heart disease and diabetes. Antioxidants may also improve immune function and lower your risk for infection and cancer.
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