Are tuna fish sandwiches unhealthy?

Question

Is some tuna mixed with a little bit of mayonnaise unhealthy?? Oh, then put it in wheat bread. Is that a healthy meal or not?? Thanks for looking....I'm trying to lose 3 pounds! Any tips?? Thanks...

Answer 1

Cut out the bread and mayo; the rest is OK

Answer 2

little bit of Tuna fish is good. However, tuna fish is known of its high mercury, so if you eat tuna everyday for awhile, you could get mercury poisoning.

1 other thing that concerns me with tuna is that the sandwich goes bad quickly, so you need to make SURE that the tuna you eat is fresh!!

Answer 3

hey tuna sandwitches are good i used to make  wholewheat bread with avacado, tuna, squize lemon and some cheese and tomato sandwitches practilly every day 1 sandwitch a day and i lost alot of weight, and lots of salads! =]

just dont put too much mayonaise.

Answer 4

mayo has a bit of fat in it and girls don't want to get fat and eat it on brown bread the rest is A OK

Answer 5

don't worry its healthy but don't add so much mayonnaise cause that is unhealthy if you do

Answer 6

If you use wheat bread and tuna packed in water it would be extra healthy. tuna is rich in omega3 fatty acid which is super good for your brain and body.