Question:

Are waffles healthy to eat for a sprinter(100m-200m) or not?

by  |  earlier

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Im am training hard to get my times lower and was wondering if waffles are good or bad?

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  1. no difference


  2. It depends...if you eat right before a race/training that wont be too good but if you eat it about 2 hrs before then you will be fine

  3. No, jelly dounuts, beer, and 3 packs of lucky strikes are better for you.  Seriously, no waffles arn't good for you.

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