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-woman's health-men's health-children;s health-immune solutation-healthy aging-stress management-digestive health-heart health-energy & fitness-weight management{lose, gain, maintain}-outer nutrition & personal carethese are all the things i can help you with , i have lost 16 pounds and 4sizes since i started and now i fit in clothes from before the baby. so try and you will see by getting the proper nutrition in your diet will make a big difference.
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