Question:

Army Physical Fitness Test req's would I make them for WOCS?

by  |  earlier

0 LIKES UnLike

I am very interested and have dreamed of becoming a UH-60 (originally a Huey) aero-medical Helicopter pilot in the Military for a long time... but I was wondering if anyone could tell me if I would even be competitive physically. I am 21 years old, 5' 9", 197 lbs, ON A TREADMILL I can run 1.5 miles in an average of 11 minutes, max push-ups I have done in 2 minutes were 62. max sit ups I have done is 57 sit ups in 2 minutes. Does anyone know the guidelines for the APFT for males using my above measurements?

 Tags:

   Report

3 ANSWERS


  1. the minimum for your age is approx:

    1600min 2 mile

    52 pu in 2 min

    42 su in 2 min

    you have to exceed these in order to be competitive

    basic training chart:

    http://www.usarec.army.mil/hq/apa/rc/apf...

    previous active duty chart:

    http://www.la.ngb.army.mil/156BAND/apft....

    the active duty has change over the last 2 years but not significantly so use it as a guide only.

    rule of thumb:  60% in each event is passing.  50% in basic.

    added note, treadmill results are always deceiving.  You must go out on the street and time yourself to get a true idea of your shape.

    No exceptions to weight except of course using the alternative body fat standards (if u don't meet weight, u must meet BF standards).  I can tell you that you're allowed 24% body fat as a male @ 21years of age.  You can find your body-fat my measuring your height, neck and abdomen.  

    Use this program to get an idea.  Use soft tape measure, not hard or construction type tape measures.

    http://fileforum.betanews.com/detail/Des...

    Good Luck!!


  2. If you always been heavy and don't look it, they will do a tape test at MEPS.  That gets the body fat and if you exceed it you will have to lose weight or in some cases they give you a waiver.

  3. http://usmilitary.about.com/od/army/a/af...

Question Stats

Latest activity: earlier.
This question has 3 answers.

BECOME A GUIDE

Share your knowledge and help people by answering questions.
Unanswered Questions