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As an actress, what foods will give me lots of energy?

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As an actress, what foods will give me lots of energy?

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  1. Energy = calories, ladies! Stop worrying about them! Focus on how to fit into those gorgeous Neiman Marcus paintsuits instead, these legs don't sculpt themselves by worrying about food and energy!

    Energy is exsfting anyway... or is it exhausting? Jeez, how can anyone keep up with all this?


  2. Why have so many of today's famous faces taken the vegetarian plunge?

    Famous Vegetarians - Vegan Celebrities...

    http://www.happycow.net/famous_vegetaria...

    And it's not just disease prevention that a vegetarian diet helps -- most vegetarians report increased energy and concentration, among other advantages. ...

    http://www.huffingtonpost.com/bruce-frie...

    Weight Loss, Healthy & Energy sustaining Secrets

    --------------------------------------...

    Achieve natural sustained weight loss based on Yoga, Meditation And Vegetarian Diet.

    In addition, yoga and vegetarian diet is fast gaining a reputation as being a viable and effective holistic exercise program, boosting the demand for video yoga. Its increasing popularity is being further fuelled by many celebrities who have given yoga and natural diet their celebrity seal of approval. For example, Raquel Welch, Jane Fonda, Demi Moore, Madonna and Michelle Pfeiffer, Sarah Jessica Parker, Gweneth Paltrow, and Cindy Crawford, to name but a few. Vegetarianism is not only the social mainstream in UK, but overwhelming increase of vegetarian/vegan celebrities in US, UK and India for health & cruelty-free living.

  3. nuts, fresh fruit & veg, fish, chicken, turkey, no complex carbs (potatoes, chips, bread, sweets etc).

  4. heres 1 , bananas

  5. food with carbohydrates

    For carbohydrates with starches you will nee to eat bread, pasta, cereals,rice, potatoes

    For carbohydrates with sugars you will need to eat biscuit,cakes

    For fats, you will need milk, cheese, butter, cream and meat.

    But dont forget to eat plenty of vegs and fruits to stay healthy and remeber to drink water.

    hope you will be able to find the food that will give you a lot of energy!!! =]

    -that was all i can find-

  6. fruits & vegetables. Starches are what the athletes use before a game. and of course sugar

  7. Protein sources like raw nuts and legumes give you long-lasting energy. Carbohydrates are also necessary to give you energy, but for a shorter time. You should try to eat protein and carbs together when possible. For example, lentil soup and a serving of brown rice, or as a snack a handful of raw almonds and a rice cake.  

  8. The wholesome, natural goodness of some freshly peeled, carrots will give you tremendous amounts of energy.

  9. Lichen.

    I has the hots for thems type of blokes. German shepherds get me pretty heated justs as wells.

  10. I like coal, cause it's.....dirty *wink wink*

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