Asking for a counselor?

Question

I know that i need help, but how do i ask my parents., i dont want it to be akward and stuff, i want it to flow nice, so how do i ask? please help

Answer 1

Just casually ask them could you talk to them for a minute, sit down and tell them you're feeling a bit low and you would like to speak to a counsellor. I'm sure they won't overreact or anything, the will only have your best interests at heart and I'm sure they'll only want to help you in any way possible. :)

Answer 2

explain to your parents the pain and perssiant negative thoughts they should understand..and explain the myths of theraoy..you don't sit down you don't have ink cards..you aren't ask a billion times how do you feel about that..and therapist don't hymotis you..therapy isn't bad it really helps and i like going i also go more than most people twice a week, most people is everyother or once a month