I'm going to be a high school sophomore this year. My mom is forcing me to do a sport this year (I didn't last year) and the waterpolo team is looking for a goalie. I have some "genetic advantages" thanks to my height (5'9) and my long wingspan. There are no tryouts, so I'm automatically on the team.
Monday starts conditioning and training, and our first game is in three weeks. I have never really been an athletic person, so I need to get in shape.
I need suggestions for what to do to get in shape, (I HATE RUNNING.), what I can do to practice the sport, insight from other players, and also general tips for an aspiring water polo goalie.
Thanks!
-Sophia
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