At cross country, I can keep my pace well at practice by listening to music. But i can't do that meets. Help??

Question

Cross country question on how to run really well without using music

Answer 1

Sing the song while you run or have sum1 drive after you in there car while playing music like in that master card comercial

Answer 2

just hum the song in your head!!!

Answer 3

sing to yourself, at least in your head

Answer 4

The music is in your head if you stick with a music regemend. Play the same songs from the beginning of your run to the end. When you have a meet. The repition will put the music in your head without having headphones on. During your meet be just as positive about knowing the tune as you are about how fast you run. Good luck

Answer 5

try to get a really repedative song in your head and you'll get it stuck in there than you should be good

it works for me at least

Answer 6

practice without the music and you will soon learn to pace yourself with intuition rather than music.

~yeah, it is illegal actually, in most states atleast

Answer 7

http://answers.yahoo.com/question/;_ylc=...

practice with out music

Answer 8

yea singing is very good, you dont think about it but it gives you pace, there was this song i was singing the part is ( Babble babble ***** *****

Rebel rebel party party

s*x s*x s*x and don't forget the "violence"

Blah blah blah got your lovey-dovey sad-and-lonely

Stick your STUPID SLOGAN in:

Everybody sing along. ) trust me it helped

Answer 9

listen too your favorite song before the meet twice then when it's time to run playback the song in your head and sing to yourself.

Answer 10

sing to yourself or in your head

i do that in soccer

it works

Answer 11

maybe if you can find a song that fits your pace and that you run to it then memorize the lyrics and tune and sing it in your head while your at a meet, then maybe you'll be more focused to.

Answer 12

try to sing it in your head or keep a beat with your feet. If you have a hard time concentrating when doing that, try practicing without music at all, that way you wont have to worry at meets.

Answer 13

i run cc too. i lisen to music as i am praticing when its the day of the meet i bring out a lunch box(for snacks) and i put my ipod in thier. b4 i run i put it in my pocket ( our shorts have pockets) and have way though i put it in as i am running. then b4 finsh i take it out. its not really illegal but coach dont like it