Atkins diet.....can i drink pepsi max?

Question

Hi all

Just starting out on the atkins diet.

I`m sick of water,i know i have to drink 2 litres approx i plan to do this but can i drink pepsi max,i have looked at the calorie/sugar count and it contains no sugar and only 1 calorie.so is this ok?

Also can i have decaffe tea with a sweetener of some sort.

Please no lectures about this diet.

Answer 1

isn't it all about limiting carbohydrates??  if so then i think pepsi max is ok cos there are none in it....

Answer 2

Atkins is the worst diet to do, when you come off it you will put on what you lost and more!

just eat healthy and workout, dont cheat.

Answer 3

For the first 2 weeks of induction on the Atkins diet, it is very specific about what you can eat or drink.  after that 2 weeks you should be able to integrate it as long as you stay within your carb count and aren't excessive.  everyone needs a treat once in a while or you'll go nuts!

Answer 4

yh u should be able to but not too often, but you could try diet coke, coke zero, and lemonade is even better, fanta might be ok aswell!