Question:

Awful Back Pain!! Can anyone help?

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My job requires me to be on my feet for 4-6 hours. By the first half hour I'm in a lot A LOT of pain! In my back like it is on fire! I try standing different ways, I wear sneakers and heal support socks I've tried tylenol and advil and nothing! It hurts for the rest of the day and I work all week so the pain is always there! Can anyone help PLEASE!!!!!

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  1. This may seem super simple but you should ask your boss for a cushioned mat to stand on or even a piece of carpet, it can make all the difference. I've had many jobs like that in the past and the difference between standing on hard floors and standing on a mat with some sort of thickness can have a big impact.

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