BAAHH I have a volleyball game tomorrow?

Question

and i hurt my wrist x[ I am a setter and I can't play

i let my team down T.T

Answer 1

Encourage your team from the sidelines and ice it then heat it and keep it higher up. if it starts to hurt then take motrin/tylonel. wear a brace, you cna still play i know your a setter, i am too. if its sprained bad then dont play.

Answer 2

ice it and see how it feels the next morning. if it is 100% better then play, if not rest it and play back row or something. If you try to play setter when it is injured, you could hurt it even more.

Answer 3

Make sure that you keep icing your wrist, also when you go back to playing make sure to tape it or wear a brace on it.

Encourage your team from the bench and make sure that you keep up the morale of the team.

Answer 4

ur question is?

Answer 5

no

Answer 6

i do not konw  

you are chinese?

Answer 7

Tape, ice and Motrin. You can play hurt, but there is a big difference between hurt and injured.  quite crying.

Answer 8

Just be sure to encourage your team from the bench. As much as it sucks to not be out there playing, you can help almost as much by cheering for them and even helping if you see something wrong.

Hope your wrist feels better soon!

Answer 9

Aw, that sucks. It's not your fault

Answer 10

I don't think that you should play. Ya this would hurt your team a little but it would hurt them even more if you damaged it again and were out for the season. I am a setter on my team too and we are a necessity player so our team and coach would understand. Hope you feel better!