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I am breastfeeding my 3mo son exclusively. We just found out that my husband's baby (2years old and only a half sibling) brother had an allergic reaction to trail mix containing cashews. I have eaten peanut butter and raw almonds almost daily throughout the entire pregnancy and my son's young life. No reactions that I am aware of. We also have a 5yr old daughter with no food allergies.It's been mentioned that I should change my diet. Is that really necessary?
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