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BJJ training?

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Generally, how many days per week should you train if the sessions are 1.5 hours? Many schools offer "2 days a week," which is ok, but I was thinking 4-5 times a week would be better. I am new to BJJ by the way.

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  1. Compromise,.. 3-5 days a week.  Of course that is just this girls opinion.  Personally, I train 5 days a week and sometimes throw in a Sunday afternoon.  Smile.


  2. Usually schools will hold two sessions in one day, about two days a week.

    So on tuesday there could be a morning practice and an afternoon pracice, and the same thing on thursday.

    Two days a week, but four sessions a week.
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