BaCkFLip TrOuBlEs?

Question

I can do a back flip on the trampoline and a back handspring on the ground. I can also do my backflip on the trampoline with out a bounce. I really wanna try it on the ground but am afraid im gonna hurt my feet during the landing. I am not not afraid about falling on my head, just the landing. How can I land my backflip without getting pains in my feet and how can I not be afraid?

Answer 1

i don't know about the whole pains ur feet but to not be afriad, just don't think about it too much. the more u think about it the harder it gets. u just gotta go for it. once u do it u will see that u can and not be afriad anymore.

maybe try it on the grass first  cause them it will be slightly softer.