I have had back aches for 6 months. I think it started by trying to lift an extremely heavy bed. Any way, i feel it in my lower, middle, upeer back, nek, and shoulders. When I stretch, it gets very painful. It doesn't seem to botehr me too much throughout the day but when I go to lie flat on my back in bed the pain hurts for a few mintes until my back almost gets adjusted to the position and then lies flat as well. Im concerned b.b. i havmt grown since then and think i may have stunted my growth. How can i fix this pain?
Thanks
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