Back Pain.........??

Question

For some reason ive been having lower back pain whenever i bend over and then i stand up it hurts like crazy!! any ideas on what to do? i have been doing a lot of stretches for this past week but nothing seems to work. HELP PLEASE!!

thanks in advance!

Answer 1

maybe you pulled something

Answer 2

i think u shud relax ur back and maybe if u can get sumone to massage it ur back wont get better right away it may take couple days but try it  i had the same just 3 weeks ago and now i feel fine and maybe a lil better than before

Answer 3

I think your the same as me. I really have a sensitive back. If I sleep  on something flat too long my back hurts like crazy!! Use icy hot it works or go to Chiropractor which works also. But to get rid of my pain I just use pain reliever.

Answer 4

First of all, see your doctor.  It could be ANYTHING (don't be afraid!  Just be cautious).

In the meantime, the link I've included below is to an article that discusses different methods of relieving back pain (including NSAIDs and a little on alternative therapies).

Answer 5

I would recommend seeing a chiropractor / acupuncturist.

I also get lower back pain, due to a sports injury, stretching helps buy my acupuncturist is the best.

For other alternative remedies see

www.GlobalRapidInfo.com  see the lifestyle  / horoscope sections.

Answer 6

Use IcyHot