Back pain from a fall, looking for natural back pain treatment.?

Question

I had a stupid fall yesterday that hurt my lower back. This morning I could barley get out of bed. After walking around for a while it felt a little better, at least i could move around a little. I spent $75 at the chiropractor, now he tells me I need to see him a lot like three times a week.

There has to be a better way. Any ideas?

Answer 1

you can try gradual cold showers and/or hot showers. Both cold and heat are known to reduce pain.

Answer 2

I found a book that really helped me with my lower back pain. It's something new where you learn to adjust yourself instead of seeing a chiropractor all the time. Now I can adjust myself anytime I need, sometimes even when I'm out and about, it's that easy.

Check out the link for the book. There's a video there too.

Answer 3

Try oregano oil. It's a natural body defender and purifier has demonstrated potential as a potent germicide, plus:

Shown to be Effective for:

    * Digestive health

    * A healthy immune system

    * Joint and muscle flexibility

    * Respiratory health

    * Smooth, healthy, and clear-looking skin

    * Helping to establish a toxic environment for unhealthy organisms constantly attacking our skin, digestive tracts, and mucus membranes

Answer 4

You can buy that e-book suggested by Deborah W or read http://www.helium.com/tm/148271.

The only way to eliminate pain is to fix the trauma generating it. The basic information is at that link some experimentation is required because every bodies problem is different.

Answer 5

Well what you can do is just find an old chiropractor that does not need the business and ask them if you can just come when you want or every week or two.  There are some.

Answer 6

Hot water bottle fomentation morning and evening will help.

Answer 7

it's worth going to a chiropractor for total relief.

U may take Mag Phos-6x    --   4 t.d.s. Daily for a month to get pain relief. Available @ any local Homoeo shop.

Don't take anything for 10 minutes before and 10 minutes after medication. Don't swallow the tabs. and to be dissolved on/under ur tongue.

it's a drug of choice for pains. all the best to u

Answer 8

A hot bath to relax the muscles is a good idea.  Chiropractors are a waste of money at any price.

Answer 9

take1. yograj gugulu 1gm. twice in a day..

        2. maha vat vidhwansan ras 1 tab twice a day...

         3.masage with mahanarayan oil..

         4.tab.dolonex dt once a day....