Back pains? i need help!?

Question

i play the accordion and i recently upgraded it and this one is bigger. i have been getting a lot of back pain and i no its due to my new accordion. do you no anything i can do to ease the pain? plz plz help!!!!

Answer 1

Try ice packs, hot packs, and/or bengay.

Make an appointment to see an acupuncturist or a chiropractor, or both if you can. They are experts regarding problems like this.

Answer 2

try back strengthening exercises, pelvic tilts, every day to strengthen the mussels each side of the spine, get a book of exercises from your local library and look up some more to do.

Answer 3

regular massage, if not the back, at least foot massage using reflexology theory.

it means touch certain points to heal the back problem

http://www.healthy-step.com

also more advices

http://www.backshowexpo.co.uk/backshow08...

Answer 4

Yep, you need to make your back stronger...seriously..

Answer 5

my dad has a lot of back problems from his job where he does a lot of heavy lifting, if it gets to a harsh extent he uses a back brace, which just gives your back more support so you don't have to pull the extra wheight, it does for you.

Otherwise, try taking a rest from your accordian and doing some exersizes to strengthen your back, that's whats going to help the most, once your back is used to the weight the pain will go away.

Answer 6

Try answer one and two and then try a good chiropractor.