Bad effects/side effects of eating canned foods regularly?

Question

I'm just wonderin what are the effects (negative/bad) effects of regularly eating canned foods like canned meat loaf, sausages, spam, corned beef etc.. because i eat canned foods almost everyday & im wonderin if its ok or if its good for my nutrition...thanks!

Answer 1

Canned foods have a lot of sodium and will lead to water retention

Answer 2

hahaha all canned meat are dogg food  

Answer 3

Fresh food provides more nutrients and vitamins!

http://answers.yahoo.com/question/index?...

Answer 4

well fresh is always the best

Answer 5

Two big problems with canned foods or any processed food  - no fiber, and too much sodium.

You need fiber to move food down through your intestines. It can keep you from getting cancer.

Sodium raises blood pressure and that's just too much work for your heart. It can even give you a stroke.

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