Bad sleep paralysis plz helpp!!?

Question

I've been having episodes of sleep paralysis for a while now and it can get rly bad. Like if I went to sleep way too late, got up in the middle of the night & was rly tired but cant fall asleep so I can kinda fall in a half kinda sleep but i'm still aware of what's goin on but can't move, etc. Or like today, I woke up at around 7am & was too tired so I drifted off but then I was still kinda conscious but couldn't move and then I'd finally get out of the episode but then I'd get tired again & go back to it & this happened like 4 times just this morning!! It's getting bad & it's scary & I dont know what to do. plz help!

Answer 1

Firstly, you have to overcome your fear of Sleep Paralysis. Now, I understand more than anyone that this is much easier said, than done. But don't worry, there are resources out there (listed below) dedicated to achieving exactly this.
Fear is a basic human emotion which is created when we feel threatened. In this case, the 'threat' is Sleep Paralysis, and the terrifying hallucinations that come with it. If we can therefore learn that Sleep Paralysis is not actually as threatening as it might seem, our fear will cease to exist.

Secondly, you have to learn self control during a Sleep Paralysis episode. Before we can truly harness the power of this condition, we have to remain perfectly relaxed and calm throughout an episode. Again, this can be difficult to achieve overnight, but by already overcoming your fear, you have made an important step in the right direction.

Thirdly, you have to learn how to unlock your dreams by using Sleep Paralysis. You can begin to enjoy the experience by entering into fascinating lucid dreams, experiencing sexual fantasies, or even travelling to distant worlds using astral projection.
Below is a link to a resource which is structured around these three steps, giving you as much information and guidance as possible to help you unlock the true potential that Sleep Paralysis holds.
http://c563cbyj3hw28yeqvclrav8zch.hop.clickbank.net