Question:

Bahamas recipies?

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Whats your favorite?

provide pics and links please

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5 ANSWERS


  1. I love the conch fritters!

    http://www.jorj.com/user/userdisplay.php...

    Pineapple coleslaw

    http://www.islandflave.com/recipes/pinea...

    Bahamian Crab Curry:

    http://www.bahamasgateway.com/recipes/cu...


  2. holy c**p ur default pic cought me off guard there!

    ummmm google it!!!

  3. Try this site for veggie recipes and vegetables nutritions.

    http://eatyourveggie.com

  4. Bahama Island Banana Bread     1 1/4 cup flour

    1 cup sugar

    1/2 tsp. salt

    1tsp. baking soda

    1/2cup butter

    3 ripe bananas, mashed

    2 eggs, well beaten

    3/4 cup pecans

    Baked Stuffed Crab





    6 whole crabs (large white crabs) with fins and biters

    3 c. bread crumbs

    3 Tbsp. butter or margarine

    4 Tbsp. chopped onions

    4 Tbsp. finely chopped sweet pepper

    salt & thyme to taste



    Baked stuffed crab

    Wash crabs & put in a skillet.  Boil for ½ hour.  Let cool.  Break crabs apart.  Take fat out of the back.  Set aside.  Take the bag from the back & discard.  Save back-pick meat out of the fins, biters & shell.  In skillet melt butter or margarine and lightly brown ingredients.  Stuff into crab backs.  Place in a baking dish.  Bake until lightly brown approx. 15-20 min. in 400 degree F oven.  Yield: 6 servings





    Work first four ingredients together by hand until "crumbly".  Add remaining ingredients and do not over mix.  Bake at 350º for 45 minutes in greased 9"x5" loaf pan.                                                                                                

                                                                                                           Mango Pie





    1 unbaked 9" pie shell plus dough for top crust or lattice top

    3 c. peeled & very thinly sliced half-ripe mango

    1 c sugar

    1 or 2 Tbsp. lemon or lime juice

    1 tsp. cinnamon

    1 tsp. freshly grated nutmeg

    2 Tbsp. butter or margarine





    Place 1 layer of mangos in pie shell and sprinkle with half the sugar, lemon or lime juice and spices.  Add remaining sliced mangos, sugar, spices, lemon or lime juice and dot with bits of butter or margarine.  Cover or criss-cross with pie crust.  Bake about 45 minutes at 350°.  6 servings.

  5. conch salad
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