Balanced diet help?

Question

Hi guys,

Can you answer me those questions?

1. I am trying to have balanced diet. Can you give me some information?

2. Also, I want to have them in vegetable form. What do you recommend?

Thanks!!

Answer 1

hi baby girl, am strongly reconmending  pupkin leave & waterleave,for you to balance your diet

Answer 2

Here are some links which I also find helpful:

http://www.petatv.com/tvpopup/video.asp?...

http://www.pcrm.org/health/veginfo/vsk/f...

http://www.eatwell.gov.uk/healthydiet/ve...

http://www.tryveg.com/cfi/toc/?v=08sourc...

I know that it is a bit of a list... but hopefully some of them will come in handy.

Answer 3

These links might help:

http://www.mypyramid.gov/

http://en.wikipedia.org/wiki/Food_guide_...

Answer 4

go to mypyramind.gov

Answer 5

Google "Vegetarian Food Pyramid"

Answer 6

Here is some vegetables that have always worked for me:

beets,carrots,brocoli,sauerkraut,peas,... beans, yellow beans, corn, spinach,potatoes, and etc. Stay light on the breads..... meat portions should be fairly small, knock off

the desserts unless it is jello. and don't eat until you are stuffed, let the hunger bug stay intact.  If you have a crazy desire for some food, buy and eat it.  Then go right back onto

your diet!!!!!