Ballet Exam?

Question

I always get nervous when its the day before and before my ballet exam. Does anybody have anything that works for them that I could try? ITS TOMORROW. I'm taking my Grade 5.

Answer 1

Just go in there with a good attitude and truely believe you will do your best!

Answer 2

if you are so nevous you fell sick do this

1) lie down flat on a bed

2) tense your feet and hold for 5 secs making it as tight as you can then let go

3) repest step 2 for other part of your body ie legs arms head going up till you get to your head after you have done alll bpdy parts possible try to do them all at the same time for 10 secs

it works really well !!! oh and in your exam try to follow you hands you probablly do but hay dont look at anyone else and try not to look at the examiner then you will forget there there!!!! good luck you will do brill!!!

Answer 3

practice in front of a mirror or friend  a couple of times to get rid of any symptoms of stage fright. I do that all the time and it works perfectly. Or, you can also take deep breaths to relax your body before the exam. it will get rid of the tension---hope this helps :)

Answer 4

i took exams for the first time on Saturday. (Grade 3)

My examiner was really nice.

you just have to relax

once u get there in the beginning you'll be really worried but once u've done ur first 1 or 2 exercises you'll be ok

just have a good night's sleep

good luck

xox

Answer 5

OMG i just took that exam 2 days ago so what i did was think of it as just a class but think that it is class with someone really important in there like Margot Fonteyn or George Balanchine and just review everything before you go in there!

oh and don't forget to smile

Good Luck!

Answer 6

Okay. So you exam was yesterday. I just took mine. It was scary but just think of them wearing underwear and pink socks, it helps a lot. I hope yours was a RAD. Exams are very good and help you improve. I sure hope you did great.