Baseball tryout question?

Question

ok should i workout today when i got tryouts tommorrow or should i skip my workout and stay fresh by workout i mean two hours of lifting.

Answer 1

no lifting. you should stretch out really good today get ready for tomorrow some minor cardio.  

Answer 2

I think you are a little late on the whole-

conditioning before tryouts thing

I would run a little and stretch good (twice- but after a few hours)

and do some throwing, maybe start warming up your swings, etc.

So you don't look too rusty..

If you HAVE been conditioning at all, then I would just take it a little lighter than you have been.

Answer 3

depends what kind of workout your doing i play in triple A for minnesota and we usually do workout a day before the tryouts then we have this bathtub that makes us 100% to go the next day

Answer 4

I'd do a light workout or not even workout at all.

Answer 5

I recommend working out before tryouts, but not for as long as you just described.  Maybe just 1 hour instead of 2?

Answer 6

Do some working out, not to much, and also do some practicing, but dont wear your arms out, stretch, stay confident, and have consistancy.

Answer 7

Id stay away from the weights. You should maybe do some stretching and maybe play a light game of catch the day before tryouts.  

Answer 8

I wouldn't do an intense workout, definitely not two hours of lifting. Do a minimal workout to be ready and at your best shape possible tomorrow. Good luck.