Question:

Basics of Vegetarianism?

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I need ALL and ANY facts about veggieism you have

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  1. Don't eat meat that includes fish

    You can eat eggs and drink milk as no animal died

    to be able to have them!

    If you eat a varied vegetarian diet  then  you'll get all the vitamins, nutrients, protein   that you need. You won't need any supplements!  see my blog and read my Veggie Poem!  ca.360.yahoo.com/ddherbals


  2. As stated above, vegetarians don't eat meat and thus need to make a conscious effort to get enough protein in their diet.

    By the way "especially iron. you don't want sickle cell anemia, cause you don't dead cow!" is probably one of the dumbest things I've ever read.

  3. The best way to be vegetarian is to stop eating meat I think. It is recommended you do not use alot of toilet paper too, just 2 or 3 sheets. But I may be wrong, it could be 5 sheets.

  4. don't eat meat.

    and make sure to take all the vitamins you need, mama.

    =0)

    especially iron. you don't want sickle cell anemia, cause you don't dead cow!

  5. being a vegetarian means not eating meat but that means different things to different people.

    some people will eat fish because they dont consider it to be meat.

    some people dont eat eggs in addition to meat because they consider this to be meat.

    do not confuse vegetarianism with being a vegan, which is not eating meat or dairy products and in some extreme cases not eating product that envolved animal labor or captivity (like honey).

    i've been a vegetarian(eating no meat, but still eating eggs and dairy) for about two months now and i feel alot better about what i'm eating. main thing is to just get enough protein and vitamins and not to resort to eating junk.

    hope this helps and you'll consider becoming a vegetarian, or at least trying it. if you have any other questions, feel free to message me (:

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