Question:

Basket ball dribbling.?

by  |  earlier

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when you dribble a basket ball and run..

where do u dribble the ball??

and what foot step for it??

which leg go 1st and second?

im right handed..

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  1. ok. you start out dribbling in front of you. then when you can dribble the ball without looking down at it start crossing over to each hand. then when you get good at that start dribling on your side. then eventually dribble all the way round you body. I start with my right leg first to start then my left follows....lol


  2. dribble with your fingers

  3. Gain control of the ball by spreading your fingers over it's top.

    Begin the dribble by pushing the ball firmly to the floor. Use your hand and wrist to control the height and speed of the bounce.

    Keep your hand on top of the ball so that it rebounds accurately, and keep the bounce height to waist level. Try to keep the ball from hitting the palm of your hand. Feel the ball with your fingers and let your wrists do the work.

    Move forward on the balls of your feet and bend your knees to maintain your balance!

    Always look up the floor to be aware of the exact positions of your teammates and other defenders.

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