Question:

Basketball training program

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I wanna make it to the nba or somewhere i can play basketball professinally and if any one can help me out with a schedule that includes drills of all sorts to work on my ball handling , footwork , first steps and jumpshot and some weight sessions . Im 6'1 , and 16 yrs old my ball handling is pretty but my footwork and first step need a little bit of work but most importantly my jumpshot

please help me out .

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2 ANSWERS


  1. my answer i found a site that help you about training program

    http://www.hoopskills.com/


  2. hey

    there is only so much u can do by ur self... u need sum1 to help u then when ur finish go hame and practice....

    im sure u have friends who go to traing facilties to train....

    so try velocity sprts they help with everything n they have the nike sparx traing center too... just google it n then find one near where u live.... trust me they have great connections n if ur one of their stufents u will get the best...

    there are also a lot of bballl trainers at the ymca...

    here in jersey we hav a center called nexxt level sports n they traind specifically for basketball... so try google training facilties in ur area...

    i hope i helped n good luck

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