Bath and body works [aromatherapy] pillow mist?

Question

okay. so i've heard great things about this product but i'm wondering about its 'after effect' as in, in the morning do you wake up feeling refreshed or do you have trouble waking up?

i want a product that can help me wake up feeling great and ready. any recommendations?

Answer 1

LOL....... Its just lavendar scented spray more than likely. Why dont you try taking a chelate mineral of magnesium, calcium and potassium about 20 minutes before you go to bed so you can get reallly great sleep.

Also check your iron levels (even if the dr told you it was fine) ..Iron deficency test: Go to the mirror and pull your lower eyelid and see if the color is red or flesh color. If its flesh colored you are lacking enough iron and should take a herbal iron like Floradix. It will take a month to see a difference. Iron carrys oxygen in your blood and if you dont have it you will feel tired, cold hands and feet, headaches, RLS, dull brittle hair, brittle nails, poor sleep, pale skin (see thru), shortness of breath, fatigue, poor concentration, low mood, ringing in the ears, irregular heart beats, cracks in the corner of the mouth, dizziness, fainting, sore tongue and canker sores. Add b12 and folic acid for best results