i need some exercises that will increase my leg flexiblity and strength. (be able to do a split as well as keep my leg extended gracefully in the air for a while)
Also, I'd like to be able to do a Walk Over and such tricks. (safely!!)
i dont tak dance classes or anything, becaause i can't afford them, so i'm lost, but i yearn to become a great dancer.
also, i'm mostly in the hip hop field, so where can i learn new techniques? (like online)
I'm 15, btw, if that has anything to do with anything.
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