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Before the examination it is true that to eat an hard boiled egg is advantage? what is possible effect?

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Before the examination it is true that to eat an hard boiled egg is advantage? what is possible effect?

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  1. I assume you mean a test, like a math exam...  Any good high protein meal, high complex carb meal, not just an egg, is preferable to a high simple carb meal, such as a PopTart.


  2. Eggs are easy source of protein for breakfast. I heard that the brain can only burn glucose. I don't see why hard boiled eggs have any advantage for exams.

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