Being active?

Question

Do you get the same amount of excercise whether you cycle, skateboard, or jog/walk? Which one of those would be the most beneficial and why? Any ideas?

Answer 1

Cycling is more beneficial......

Answer 2

http://www.fitpronutrition.com/main.asp?...

Answer 3

I don't=( I would cycle it is more effective.

Answer 4

I would cycle.