Being moody during the period, how can I control it?

Question

hey there, so I'm on my period right now, Today I have been SUPER moody, there are times I want to snap at people, times I want to cry, times I want to shout, Times I want to dance. It's driving me NUTS. How can I just keep my mood swings under control. One minute I'm up, the next I'm down. I know hormones contribute, but there has to be something I can do.

Answer 1

they got it right on the nose...b-complex...and avoid anything but comedy!

Answer 2

B-complex and evening primrose oil

or something!

it's supposed to help!

Good luck! (;