Question:

Bench press 275 at 148.?

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Im 20 years old weigh 148 and can bench press raw 275. Is that good? Could i win some local competitions?

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  1. I weigh 160 and can do 305 I don't know. The last competition around here was everything. Not just bench. You had to do incline presses and all. It was an average of everything.


  2. At only 148? Yeeah, I'd consider that good, lol. I'm sure you could win something at some competitions,

  3. yes that is amazing

  4. That's an excellent lift.  The World record in the 100% RAW Powerlifting Federation (they allow no assistive gear except a belt, and always do drug tests at every meet) for your age and weight, is 315.  Their National record in 313.

    If you start competing in the fed's that allow gear, the numbers go up dramatically.

    I have added some links, in case you are interested in articles regarding bench pressing and weight training.

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