Question:

Bench press for football

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i'm in the 8th grade and i was wondering how much i should be able to bench press. i want to play either left tackle or linebacker.

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4 ANSWERS


  1. 300 lbs for a Varsity lineman.


  2. LT should press 450 LB only 325 - get to the gym

  3. realisticly it depends on who your going against, but i would say about 140 if you want to be a tackle a little less for linebacker, cuz i benched 145 2 years ago when i was 8 grade and i played qb and linebacker

  4. to be a linebacker u should be doing 140 or more

    but for varsity u should be doing like 200

    even more

    if ur really good 300

    but most people dont get that much

    u have to be commited

    left tackles have to do a little more but a linebacker is a more important position

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