Question:

Bench press??????????????

by  |  earlier

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what is the name of the bar that supports the weight in a bench press.

the think were you rest the bar and the weights?

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2 ANSWERS


  1. The place where you rest the bar and the weights, on a weight bench, is called the "Rack".  I f you ever go to a powerlifting competition, the lift is not completed until the head referee says "rack it".


  2. the bar?

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