Question:

Bench press question...........

by  |  earlier

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i max out at 175 im 5ft 11in and i weigh 155..

am i weak?

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7 ANSWERS


  1. Ask your coach.


  2. naw thats about solid for 155 im 5ft 5 i weigh 105 i max out at 145 ... thats quite a bit for my size though but when im 155 ill be benchen about 200 so ur prety good...


  3. age? body build? how long have you been working out?

    look, i would love to help you, but you really should give us some more info that would help us all give you an accurate and helpful answer to your question

  4. oh yeah well i can bench 900 pounds

  5. No Way dude... if you play sports like football or wrestling then it could be better depending on your position but other than that, that's perfect.

  6. Nope. As long as you bench your own weight than your fine.

  7. my brother benches um 200 and hes the  same but he plays tackle football so i think your good

    =]

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